Energetically, this is the time of year where we harvest the seeds we’ve planted and savor the fruits of our labors.Īs we enter the fall we also enter into Libra season blessing us with the gifts of harmony, balance, love, and partnership. We also honor all of the abundance found here on earth. As we celebrate the equinox we honor the duality of the dark and the light as well as the divine masculine and the divine feminine. The summer heat and sunshine starts to fade away and darkness begins to overshadow light. You Time moments can include positive affirmations, eating the right foods to nourish our body, reading a book, or ensuring we get enough sleep each night.The fall equinox, also known as Mabon, is upon us! On this day the sun makes its way through the northern hemisphere to the southern which makes our days and nights feel almost equal all over the world. We must take time to nourish ourselves and our eternal soul this season. How we treat ourselves, determines the standard for how we allow others to treat us – so set that bar high. Our self-love is the most important relationship. Self-love is often mistaken for selfish love, which could not be further from the truth. A clear connection of our need to reconnect to our internal world and the world of Mother Nature herself. Our root chakra, relates to stability, security, and bringing order to our lives, as well as tending to our basic needs (food, water, shelter). Yoga, journaling and meditation help with energizing our root chakra, which is as red as the autumn leaves themselves. This can be achieved by heartwarming walks through nature, connecting deeper with your family and friends, addressing any festering roots to recurring problems, and brainstorming what it is that we really want from our sacred life. Decluttering can be applied to discarding hoarded sentimental items from toxic relationships, removing limiting beliefs from our mind, or deleting and filing old emails to create a fresh space for new opportunities and energy to come to you.Īs the gathering winds force the leaves to fall and return to their roots, we too must take time to return to ours. However, we naturally move forward in life, but we need space to enable us to do so. No matter how we look at life, the art of letting go can often feel like a painful process. Just as the trees will shed their dying leaves, we need to be courageous in letting go of what has deteriorated and no longer serves us in our life. Keep those wish lists simple, drawing comfort from knowing that nature never hurries yet everything is always accomplished. Once we have acknowledged our wins, we are better placed to see what remains for us to work towards in the forthcoming months. Take time to reflect and recognize all the accomplishments you achieved over the past season, no matter how big or small. Designate You Time, a specific time for gentle practices, such as meditation, journaling, or walking out in nature in the midst of the seasonal changes. Decline social outings, in favour of working inwards on yourself. Reflection and creating a small positive change each day help to maintain a positive mindset.Īs the high heat and energies of Summer begin to settle, we find ourselves transitioning into softer and quieter season, allow your energy to match. Nature turns to silence and cooler temperature, which connects to negative feelings, the downside of life. Right after Autumn Equinox, Yang goes weak as Yin takes over. Books show that people corrected measurement tools on Autumn Equinox to comply with the honest on trading. Ancient Chinese transferred the natural phenomenon into the belief the equality and justice. It is a special day because the length of day and night are equal.
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